David & Tom Lowe’s Classes

David & Tom Lowe’s Classes

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Pilates Class Info

BEFORE ATTENDING YOUR PILATES CLASS


MAIN COVID GUIDELINES

Make sure you also read our main COVID guidelines.

https://thezumbaboys.simdif.com/Covid_Guidelines.html


EQUIPMENT

Remember you will need your own equipment - we are not allowed to share anything!

  • Yoga/Fitness Mat
  • Pillow or something for behind your head (folded hand towel works well)
  • I have lots of latex bands you can have - to keep
  • Pilates Loops (big rubber band) - you can pick a pack up at Asda or Amazon
  • Hog - I have some you can have second hand £10 or you can get them from Amazon £20


SAFETY IN THE ROOM

  • I have floor markers so you know where your ‘spot’ is. Once there, you can remove your mask.


  • Classes will be 45mins for a period of time as I have to ventilate & clean the room between each class & after the final class.


  • Windows are to remain open so PLEASE wrap up if it’s cold! I’ve invested in a CO2 monitor that measures the level of CO2 in the air. I may be able to close some of the windows if the room has enough air flow.


  • Likewise if it’s hot, I can’t use fans, it spread air/COVID particles.



ONLINE/ON DEMAND CLASSES

We’re still running online classes, please ask for more details.

£30 for the month

  • Monday - 11.00am Pilates
  • Wednesday - 7.05pm Pilates




Any questions, please feel free to get in contact.

Tom.

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